Would you LOVE to help create
POWERFUL CHANGES
in other people's life?
Teach and empower others
to become more mentally
and emotionally resilient?
Share with them life transforming skills
so they can manage life's challenges
in a more natural and healthy way?
WELL YOU CAN!
By learning a wide range of professional personal development,
therapeutic and holistic approaches to
anxiety and stress resilience?
Be qualified and skilled enough to offer
safe and effective
one to one stress management support?
Provide stress management training
or stress resilience courses
to your local community,
charities or businesses?
This holistic approach to anxiety, stress management and stress therapy
has been created for You!
So why choose our accredited stress management practitioner training,
this training is a combination of self-study and live training by stress expert,
who has been studying holistic wellbeing and stress management for over 30 years.
Access to over 25 highly effective anxiety and stress management tools and strategies
Live training and supervised practice sessions start January 2025 - June 2024 (44 hours + Optional Monthly Weekend Practice approx 10 hours)
Bonus Self study modules, case studies and assessment requirements ( approx 40 - 50 hours)
Experience more calm and confidence in your own life and business
Accredited by the IPHM International Practitioners of Holistic Medicine
Provided by stress management trainer of over 20 years who has been studying health and stress management since early 90's.
Certificate Stress Management Practitioner/Trainer
Increase the professional and value of your business
Understanding Stress, Fight, Flight Or Freeze Response. Exploring the Parasympathetic and Sympathetic Nervous System.
Exploring the relaxation response and an introduction to different relaxation techniques.
How to choose or adapt the right muscle relaxation therapy technique for your clients or students. Making relaxation therapy and
integral part of your daily routine.
How to choose or adapt the right muscle relaxation therapy technique for your clients or students. Making relaxation therapy and
integral part of your daily routine.
Holistic and spiritual approach to wellness and stress resilience. How to assess your client's main areas of stress and imbalance. The art of cushioning, encouraging a more healthier balanced lifestyle.
Module 1 Healthy Life-Work Balance Assessing your client's main areas of stress and imbalance. The art of cushioning towards a healthier balanced lifestyle into helping clients become much more stress-resilient. These session include student partnering up to practice on each other
Healthier Mindset Using Simple CBT Tools - We will look at ways you can help encourage clients towards a healthier mindset using very simple mindfulness and CBT approaches. These sessions include student partnering up with another student to practice on each other.
Relationship Analysis - We will look at Relationship Analysis, designed to help clients become much more aware of healthy and unhealthy relationships. Ways to look at relationships where there may be a huge imbalance of expectation, energy, or demands. These sessions include student partnering up with another student to practice on each other.
Stress At Work - we will look at Stress Risk Assessment and Resilience in the workplace, working remotely at home. Different strategies that can support workplace, and home working stress. Week 2 will be mostly a student practice session where students pair up with another student.
Time Management Skills - In this module, we will look at time management and healthier productivity approaches to reduce stress at home, work. Week 2 will be mostly a student practice session where students pair up with another student.
Time Management Skills - In this module, we will look at time management and healthier productivity approaches to reduce stress at home, work. Week 2 will be mostly a student practice session where students pair up with another student.
BONUS Student Practice/ Assessment Sessions In June 2024 7-9pm.
BONUS Session dates to be arranged