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Stress Management 101 Toolkit
13 Lessons -
Maybe your not in a constant state of Stress or Anxiety
but you are far from being the calm, confident person
that you know you want to be.
Maybe you are in a stressful job or feeling the stress of
trying to build a successful business.
Perhaps life recently has become more of a drama
or a crisis you and just want to experience more peace,
feel centred and grounded.
YOU CAN EXPERIENCE
MORE CALM, MORE CONFIDENCE
and self-paced content of over 12 hours of videos, plus audio and mp3's, pdfs
So why choose our stress management 101 training
Experience more calm and balance in your daily life
Improves physical, mental and emotional wellbeing
Improved sleep hygiene and sleep quality
Access to our Stress Management first aid tool kit
Provided by stress management trainer of 20 years
Self-study modules
*Please note the Stress Management 101 Course is a foundational part of our Accredited Stress Management Practitioner Training
The Stress Management 101 is a CPD course not accredited course