-
Stress Management 101 Toolkit
12 Lessons-
StartSafe & Effective Use of Stress Management Tools
-
StartBalanced Lifestyle Analysis Video
-
StartLifestyle Analysis Worksheet PDF
-
StartProgressive Muscle Relaxation mp3
-
StartTraditional Breath Meditation mp3
-
Start5 Minute Anxiety & Stress Busting Meditation
-
StartBreathing Checklist Exercise
-
StartInternal And External Stressors PDF
-
StartBuilding Stress Resilience PDF
-
StartHow To Use - Dealing With The Elephant In The Room Video
-
StartDealing With The Elephant In The Room Worksheet PDF
-
StartBeach Ball Stress Reduction Game
-
Stress Management 101 Course
What If You Could Let Go Of Stress?
Feel More Calm, Confident And Free?
Let go of chronic anxiety, chronic stress and fear.
Finally start to live your life, more relaxed,
more in the moment, more relaxed with
the ability to just be.
Do You Feel Exhausted, Overwhelmed
With The Stress In Your Life ?
Maybe your not in a constant state of Stress or Anxiety
but you are far from being the calm, confident person
that you know you want to be.
Maybe you are in a stressful job or feeling the stress of
trying to build a successful business.
Perhaps life recently has become more of a drama
or a crisis you and just want to experience more peace,
feel centred and grounded.
YOU CAN EXPERIENCE
MORE CALM, MORE CONFIDENCE
Chronic Stress is NOT something
you just live with
STOP Stress
Ready To Learn Professional
Stress Management Tools and Techniques used by Experts?
Stress Management 101 Course- 4 Month Plan
Stress Management 101 - Stress Management Resilience Course For Individuals, Coaches, Therapists with 4 month payment plan
STOP feeling overwhelmed
STOP feeling exhausted and depleted
STOP struggling with anxiety and stress
YOU Can Become the
Calm Confident Person you WANT to be
YOU Can Become the Successful Person
you WANT to be
Chronic Stress doesn't have to be a problem
in your life anymore.
When you learn the RIGHT
Anxiety and Stress Management Solutions
used by Stress Experts around the world
Stress Management 101
What you will learn on this course
what is stress
chronic stress
stress management 101 webinar
stress management toolkit
stress and crisis
disempowerment to empowerment
Access To More Than
10 Stress Management Tools
Special Offer Today
£247
Benefits of this training
So why choose our stress management 101 training
Experience more calm and balance in your daily life
Improves physical, mental and emotional wellbeing
Improved sleep hygiene and sleep quality
Access to our Stress Management first aid tool kit
Provided by stress management trainer of 20 years
Certificate of Completion
Course Curriculum
*Please note the Stress Management 101 Course is part of our Certificated Relaxation Therapist Training.
Special Offer Today
£247
Hi I am Eileen
As a highly experienced coach, therapist and healer who has been
studying holistic wellbeing and stress management since the early 90's.
I know how much STRESS is impacting your life, work and business.
As someone who has lived with rare and chronic health challenges since childhood.
I know how vital it is you learn how to become more resilient and let go of stress.
More about Eileen's Qualification and Experience: Click Here
Course Pricing
4 Month Payment Plan Special Offer
4 payments of
£79
per month
-
4 Month Payment Plan Special Offer gives you access to our Stress Management 101 Content drip-fed over 4 months
