Meditation Made Simple

Learn how to meditate the simple and more easy way

Learn how to slow down your monkey mind

Learn how to access a clearer inner guidance


In this class Eileen teaches you both traditional meditation and more modern styles of meditation
 including a deeply healing and soothing guided meditation at the end of the session.

You can be assured you are in safe and experienced hands Eileen Burns is a meditator for
approx 30 years, who teaches you how to make meditation part of your
daily routine in a more simple and easy way.

 Experience deep meditation, deep relaxation, a sense of wellbeing, calm and
confidence with Meditation Teacher,

Stress Management Expert - Eileen Burns of Stress Coach Training

All sessions are recorded so you if you cannot manage you will get a recording within 48 hours
 to the recording