This free introductory session is for coaches, therapists, individuals and organizations seeking a more comprehensive, thorough, and integrative approach to
resilience training and stress management
In this session we will be exploring
Foundations Of A Holistic Stress Management Approach
Identifying the key elements of a more robust and holistic approach to stress management and stress resilience for practitioners, trainers and employers in 2025
Mental Resilience In 2025
Exploring some of the key elements of good mental and emotional resilience in this ever changing world of ai, technology and globalisation. Why coaches, therapists, businesses and organisations need to have a more extensive hands on approach in stress awareness and mental resilience in 2025.
What's Missing In Most Stress Resilience Training Today
Why stress management trainers and practitioners need a more comprehensive toolkit and training. Some of the missing areas in many stress management practitioner and stress resilience training that is so important for safe, effective practice and equality.